This is the last section in a longer Q&A call. In this part, I answer the question that goes something like: how do you quit on day 1; how do you stay stopped on the first day. I talk about layering tools, about the real estate that drinking occupies in our head, and I talk about how crying is worth it.
Homework: what is your experience with brain-real-estate changes after you quit drinking?
You'll need an account to access this in our app. Please create a password to continue.
Download from the App Store or text yourself a link to the app
Good news! Since you already have a Gumroad account, it's also been added to your library.Tweet Share