This audio is about my back, but really it's about how getting help for a sore back is like sobriety. I talk about asking for help, trending in the right direction, moving to plan b, changing what isn't working, maintenance to avoid problems, AND the money you can save (earn) by being sober. yes. money. everyone wants to hear about money :)
HOMEWORK:
When was the last time you had a 'back' event in your life, where you waited a long time to reach out for support, only to realize that you could have gotten support and a resolution months (years) earlier?
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