How do we resist the temptation to drink, to do too much, to stay up too late. We are often tempted (greatly!) to take on too many things, which then, when we're overwhelmed, makes drinking seem like a good idea.
This audio talks about how we never think we're going to be stuck being happy, but we DO think we're going to be stuck feeling crappy. We know emotions change, but wolfie says "it'll ALWAYS be like this."
Recorded with a live audience means there is an unedited version available for this podcast. I read comments from the chat. And it runs longer than the average audio might!
Question: What's something that you're tempted to do, that's not in your best interest, that you can step away from in the next few days?