Sober Podcast 400 - Moderation

homework: While listening to this audio, you can keep track of at least one sentence that you heard that seemed to really make sense (or was an a-ha moment, or where you haven't specifically hard the idea/sentence before).Then send me an email and tell me what it is :)

Do you have a head that says “maybe I should try moderation”? Yeah, mine head did that. I was sure that I should be able to have some and then stop, not recognizing that when I had even a little bit, then the doorway to the Wolfie cave was open, and the voice was yelling at me, fiercely.

Related podcast episodes:

SP252 - Alcohol is Addictive Liquid Poo (drinking is like pouring liquid shit into your life, it flows over everything, it affects every aspect of your life) > https://gumroad.com/l/SP252

SP109 - Continuous Days Sober (what do we learn when we're continuously sobriety) > https://gumroad.com/l/SP109

SP056 - No More U-Turns (relapse is a u-turn, right at the point where you were supposed to learn something) > https://gumroad.com/l/SP056

hugs from me xo

Recorded November 18th, 2020 in Burlington, Vermont.

p.s. Don’t get stuck at the corner of “I Should Be Able To …” and “I Can’t…”