Steele Pilates Stability Ball Warrior 1 Class
$14.99
$14.99
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STEELE PILATES Stability Ball Warrior 1 is an 45 minute, Advanced level class created by Teri Steele to challenge your strength, endurance and stability. By re-inventing Reformer exercises with the stability ball, Teri has found a way to mimic the reformer choreography but totally change the muscles required to do each sequence - and help bring apparatus-type exercises more affordably into your home.
“Work hard and have fun!”-Teri Steele
Watch link provided after purchase
Size
6.24 GB
Duration
45 minutes
Resolution
1080p
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