The 12-week fitness plan for the sweat-addicted Cardio Queen. You live for intense classes and exercise endorphins, but may have been lacking in the strength training department. This is a balanced plan to focus on building lean muscle in addition to the cardio workouts you love. This plan includes 12 weeks of workouts, a workout calendar, a suggested meal plan, + Fit Guide bonuses.
****By purchasing this product, you agree to our terms and conditions****.