The Nutritional Reboot is a short break from your current diet habits and routines. This includes cups of coffee, afternoon cookie breaks, and even that lunchtime sandwich. The packet guides you through 7 days of simple whole foods to help you feel better and improve the way you eat.
The Nutritional Reboot includes:
• Information on how your body detoxes and how you can support it.
• Foods to eat and avoid for a cleanse.
• Recommendations on daily self-care to help you feel better, faster.
• 7-day Meal plan and recipes (all recipes are vegan, gluten-free and anti- inflammatory)
Removing foods that you don’t need can be inspirational. Past Reboot participants have been so motivated by their cleanse, and typically sign-up for a Real Recipe Plans subscription after this jump start!