If you want to get lean and workout anywhere (with minimal equipment), this program is for you!
Rather than rearrange your schedule to accommodate a longer workout or skipping one all together, what if you could see results by doing shorter workouts, that fit your schedule? I’ve taken the stress and hassle out of making time for fitness by creating short, high intensity workouts, under 35 minutes, that require minimal equipment and can be done at your home.
- 5 days of short, high intensity workouts per week, for 6 weeks
- Video demonstrations
- Workout Calendar
- 6 Tabata Workouts
WHAT EQUIPMENT DO I NEED?
- 1 set of dumbbells
OPTIONAL: tube resistance band & mat
The program is delivered right to your inbox, so you will have it forever!
WHY THIS PROGRAM?
- Minimal equipment. All you'll need is a set of dumbbells for the program. For the most part, you are doing bodyweight workouts.
- Do these workouts anywhere - no gym membership required. Because you only need dumbbells, you can do the workouts pretty much anywhere. So #noexcuses, right?!
- It's full body HIIT, every workout. You'll be working your entire body, burning calories during AND after your workout!
Beginners & Intermediates
WHAT HAPPENS AFTER I PURCHASE?
After clicking the 'I want this!' button, you will be directed to a payment screen. Submit payment, confirm and you will receive a receipt, along with the program in your email.
Questions? Email Jen: jena [at] burpeesforbreakfast.com
You'll need an account to access this in our app. Please create a password to continue.
Download from the App Store or text yourself a link to the app
Thank you for your purchase!!