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      Gumroad Library

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      $199.99

      The Complete Compulsory Training Guide for Pre-Team through Level 5

      What’s included?

      1. 115 pages of workouts and assignments including numbers assignments, and a sample assignment check-off sheet. 

      2. Warm-ups specific to each event

      3. A "how-to" guide

      4. Over 180 minutes of videos of the drills and stations outlined in the guide

      PLUS You get lifetime access to the Compulsory Training Guide Facebook group where I and everyone else who purchases this product is welcome to come, ask questions, post videos, and discuss ideas. 

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      Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

      Thank you!

        Gumroad Library

        Download from the App Store or text yourself a link to the app

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