Spring Into Yoga - April Yoga Calendar

Get back into your daily yoga practice by following this well-rounded 30 day program for strength, flexibility, balance and stress relief!

Every day of the week focuses on a different theme to make sure you get the most from your time on the mat.

Here's the schedule:

• Sundays = Full Body Flows
  
• Mondays = Core Strength
  
• Tuesdays = Balance
  
• Wednesdays = Rest/Stress Relief
  
• Thursdays = Upper Body
  
• Fridays = Twists
  
• Saturdays = Hip Flexibility
  
  

Every day features a new yoga class from the Yoga with Kassandra YouTube library which you can stream or download. Discover videos you've never done before and take the guess work out of choosing a class!

By joining the Spring Into Yoga challenge, you will get:

• ​A downloadable yoga calendar that links to my YouTube videos
  
• 30 yoga classes available to download (yours to keep forever)
  
• A private YouTube playlist
• Mix of Yin, Vinyasa & Hatha classes
  
• Classes from 20-60 minutes long
  
• Suitable for all levels
  
• Community support from other yogis and yours truly!