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Yoga for Happiness - Live online yoga class

The centre of yoga is that experience of joyous connection - that makes you happy, and fulfilled, the love that opens the heart, not with need and desire and passion, but with satisfaction and peace.  To experience this you don't need to be a great mystic, or extremely flexible.  This course is about easy, simple practices that can help you to experience that inner happiness that is what yoga is all about.

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  • 10 weekly live video yoga classes
  • Class is at 9am GMT every sunday
  • from 13 Sep to 22 November


Yoga for Happiness - Live online yoga class

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