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      $10.99

        Strength, Grace, Healing: complete video & audio

        Strength, Grace, Healing: complete video & audio

        The classes presented are a holistic practice for developing strength, grace, and healing, of the body, emotions, and mind. This practical and beautiful DVD presents an introduction to Max Strom’s yoga that is easily accessible to the beginner to intermediate practitioner. It is easy to follow, yet also challenging. 

        “The goal is not to tie ourselves in knots - we're already tied in knots. The aim is to untie the knots in our heart as we become healthier and more balanced.” ~Max Strom

        To reduce the risk of injury, consult your doctor before beginning this or any exercise program. The instruction present is in no way intended as a substitute.

        Editorial Reviews:

        “Best Yoga Video” - Women's Health & Fitness

        “Editor’s Pick” - Body + Soul Magazine

        “Heartfelt... excellent for all beginning and intermediate students” - Yoga Journal

        “Max’s intelligent and soulful approach to yoga makes this wonderful DVD educational, easy to follow and extremely heartfelt. I highly recommend it.” - Seane Corn, Yoga Teacher, activist, and author of the DVD, Vinyasa Flow Yoga, The Body and Beyond

        “This is an awesome DVD. Beautiful to watch and thoughtful dialogue.” - Erich Schiffmann, Yoga Teacher and author of, Yoga: the Spirit and Practice of Moving into Stillness


        Includes:

        90-minute class: video; & audio with & without music

        45-minute class: video; & audio with & without music

        11-mini asana workshops

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        Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

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