The Vegan System includes:
- Over 100 Family Friendly Vegan Recipes - Desserts Too!
- Vegan Shopping Guide with over 150 Products
- Meatless Monday Meal Planning Guide
- Tips for Vegan Athletes, Children and Teenagers
Mother-daughter team Martha and Kamaal Theus of www.VeggieSoulFood.com share their family’s favorite recipes and vegan products in a super simple system they use EVERY DAY.
In The Vegan System Martha and Kamaal have “cracked the code” and taken the mystery and confusion out of vegan living by providing tips and recipes that are not only healthy but also very hearty and reminiscent of Martha’s mother’s southern cooking and many popular mainstream dishes.
“Good For The Body – Good For The Soul” is their motto. You don’t have to choose between eating “good” and eating “right!”