One Yoga Nidra recorded practice a month in 2019.
Created and Guided by Tina Foster.
Offering pay-what-you-want pricing beginning at $9.
Opt for the base price if you're on a budget.
Or enter a higher amount, whatever magic number gives you the warm feeling of generosity, and help pay for others who are on a budget. Simple and sweet.
Once you pay, the download is instant.
An open-ended practice to help you fall asleep. Practice in your jammies, all warm and tucked in. Lights off.