Four playful meditations, each one focused on breaking out of the meditation box!
Meeting a Guide
Each meditation is 10-20 minutes in length, and is suitable for all levels of meditators from beginner to advanced.
Julie Day is known for her meditation guidance, which is gentle, loving and up-lifting. She creates space for you to gracefully navigate the inner terrain, and discover your own sense of connectedness with Source.
For more info, for private sessions, or to join her Spiritual community check out www.practicalmystics.com