The Floxie Food Guide: Diet Guidelines for Recovery from Fluoroquinolone Toxicity is an ebook to help people to recover from fluoroquinolone toxicity.
Cipro/ciprofloxacin, Levaquin/levofloxacin, Avelox/moxifloxacin and Floxin/ofloxacin are fluoroquinolone antibiotics, each of which can cause fluoroquinolone toxicity, colloquially known as "floxing." Fluoroquinolone toxicity is a multi-symptom, often chronic, illness. People with fluoroquinolone toxicity often have multiple musculo-skeletal and nervous system injuries. Fluoroquinolone toxicity often mimics autoimmune and mysterious diseases (like fibromyalgia and ME/CFS). It can be disabling. Fluoroquinolones have been shown to damage mitochondria, deplete cellular minerals, damage the microbiome, and more.
This food guide is to help "floxies" to give their bodies the nutrition needed to heal from fluoroquinolone toxicity. It has food suggestions that are healing to the mitochondria, that are full of the minerals that fluoroquinolones deplete, and that help to rebalance the microbiome with "good" bacteria.
As Hippocrates said, "Let food be thy medicine."
May this food guide help all "floxies" to heal.