15 Minute Hip Opening Yoga Sequence
$3.99
$3.99
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In this quick but effective 15 minute hip opening yoga sequence, you'll do poses to help release hip tension, low back tension and invite relaxation into your life. It's a nice video to do before or after a workout or first thing in the morning. We practice gentle twists, starting in seated postures and then moving into supine postures.
Size
1.67 GB
Duration
18 minutes
Resolution
1080p
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