Need to shed a few pounds, get your head on straight, or just manage stress better?
Ready to jump start your energy, reignite your creativity, and fire up your mojo?
It's time to get back to Nature - your TRUE Nature.
You were born to walk, to live in the moment, and to connect with Nature! Thant's why...
Mindful Walking is the ideal mind/body/spirit practice for REAL people.
People who are busy.
People who are tired after work.
People who don't have loads of extra cash for memberships and punch cards.
Created by the bestselling author of The Mindful Walker, PATH will get you on the simple, natural path to a healthier, happier, and more peaceful life in the next 2 weeks with mindful walking!
Here's how it works...
Just enjoy a short video or audio each day and take a brief walk. Some days you'll walk with an audio guide. Other days you'll just consider something you've learned while you walk.
Listen, walk, learn, relax. It's that easy!
This is YOUR time. You'll feel your stress start to drop away with your very first steps.
With video tutorials, audio guides, book reviews, and printable resources like affirmations, a walking log, and walking journal pages, PATH is designed to be a "coach in your pocket" to help you easily and naturally get started with the simple but revolutionary practice of mindful walking in the outdoors.
Like the idea of mindfulness but don't have the patience for meditation? Nature teaches mindfulness naturally - no technique required!
Originally released only to monthly subscribers, PATH content is now available for the first time as a 14-day self-study program.
You'll not only get instant access to 10 training videos, audios and downloadable resources, but you'll also receive 14 daily emails with encouragement, guidance, and additional bonus resources to support you in forming new, healthy habits.
Best of all, all of your content is available immediately and indefinitely inside the Gumroad app so you'll never fall behind! You can come back to it again and again.
Get on the path to a healthier, happier, and more peaceful life with PATH from The Mindful Walker today!
You'll need an account to access this in our app. Please create a password to continue.
Download from the App Store or text yourself a link to the app
Good news! Since you already have a Gumroad account, it's also been added to your library.Tweet Share