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      Urban Meditations: Regret

      Price is FREE. Just enter ($0) in the price box (or, of course, you can make a donation if you want to, but it's not required).

      Introducing a new 10-part podcast, "Urban Meditations: Regret." Recorded in different urban environments, this series of mindfulness exercises will tie in with meditation, being still, and sobriety -- with a focus on the theme of regret. Yes, i'll be talking, but also quiet time for reflection too. 

      This 10-part podcast is free, hosted on gumroad and itunes. supported only by donations. it works out every time. no sponsorship. just you pitching in where you can.

      donations can also be made by Paypal (no VAT): https://bit.ly/2IUhIAp

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      Purchasing Urban Meditations: Regret...

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      Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

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