With Anette Carlstrom- "Oneness in the Body" - 4 parts
Discover the Wholeness of who you are: Body - Mind - Consciousness - and how to find health, balance and develop new perspectives and awareness. This online course is a deep dive to synchronize into your Highest Potential as a human being.
Anette Carlström is the Founder of Ramlösa Portal of Light - A Meditation Center, Studio & Clinic in Ramlösa, south of Helsingborg, Sweden.
Anette has over 20 years experience in alternative medicine, trained at the Swedish School of Kinesiology in Stockholm, and specializes in Health and Cranio-Sacral Treatments. Anette has studied Development in Consciousness and Awakening at Oneness University in India, for the past 17 years. She is a author of two acclaimed books on Consciousness Development and Awakening. Anette has also recorded several CDs with Meditative Mantras to bring the listener into deeper states of peace and transformation. She regularly holds retreats, courses and meditations at Ramlösa Meditation Center, where she also shares live broadcast meditations from the Studio as well as recording Web Courses and Podcasts.
In the Online Web-courses, Anette shares in depth on various topics from her experiences of Body - Mind - Consciousness. Each course is based on each other and it is highly recommend that you take all four courses to get the maximum benefit. The course will include plenty of information and guided meditative processes.
1, THE BODY
- How to increase communication and awareness of our various systems and organs in the body to find optimal physical balance and promote healing.
- Discover how our body is a community of cells.
- How diet and nutrition affect our vitality and health issues that can arise and what should we avoid.
- How to get a stronger foundation in the physical body
- How your heart can communicate directly with your brain - discover the Intelligence of the Heart. What and when to eat to increase energy.
- How to detox and do intermittent fasting and the health benefits.
- There will also be a review of our various energy bodies, "Koshas" in Sankrit, and how we can open ourselves to balance.
2. THE MIND
- How thoughts and feelings affect our awareness and choices in our lives.
- Discover the purpose of the mind and how to use the mind.
- Learn why you are the way you are - a review of the subconscious programs that bring ”the you” into being as a unique individual.
- How to get declutched from the mind and plug into heart-brain connection.
- A deep dive into the nature of the mind to raise awareness.
- Discover the thought sphere of the mind-body.
- Guided Meditation
- How to develop consciousness into living a life of happiness for no reason.
- How to have deeper connection with your inner Light, Sacred Source, your Divine.
- How science and research go hand in hand with ancient technology of consciousness.
- How to find meaningfulness in your life and in your relationships.
- Explore the Science of Sacred Sounds.
- What are Chakras - Experience a Chakra Balancing.
- Guided Meditation
4. ONENESS IN THE BODY
A Convergence into the Whole.
- How to free our lives and experience life from our highest potential as a human being.
- How to let go of the past and open a New Portal to the Power of Light in our everyday life.
- Get a new start and journey into Happiness without a cause - the Heart and Brain Intelligence.
- Guidad Meditation
- Vipassana Meditation
- Chakra Meditation
- Chakra Map
- Healthy Recipe