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      Gumroad Library

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      Road Blocks To Recovery

      In this module I discuss Issues that can stop you recovering from anxiety.  These include -

      • Anticipation Anxiety
      • The Fear of Fear itself
      • What causes Anticipation Anxiety?
      • Phobic avoidance behaviour
      • The hole we dig for ourselves gets bigger
      • YOU HAVE THE POWER WITHIN TO DO THIS – JUST BELIEVE
      • Start on gradual exposure 
      • What if I start to feel Anxiety?
      • How long does it take to recover?
      • The Fear of driving
      • ANGER MANAGMENT
      • Develop a code you should live your life by
      • LEADERSHIP
      • How to be Assertive
      • Assertive Practice Training

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      • You'll Get One PDF File. Thank You For The Support.
      • Size 744 KB
      • Length 20 pages

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