The Guide to Building an Elite Track Athlete.
What you'll get:
- The strategies, mindset and thought process that go into putting an athlete on the elite track from a young age
- A 100 page Ebook with hundreds of drills, pictures of stretches, how to develop strength in phases starting with four and five year olds, and much more
- 90+ minutes of video of fundamental skills that will be neccessary as gymnasts progress.