- Improve your breathing
- Reduce aches and pains
- Free your shoulders
- Develop self-awareness and prevent future discomfort or injury
- Learn about you posture habits and learn new options
- Discover better balance
- Improve your playing from the inside out
This programme includes:
- Over 3 hours of audio lessons
- Supplementary notes for each section
- FREE Bonus Material
The Feldenkrais Method® is an educational method focusing on self-awareness and learning involving gentle movements, which can bring about improved coordination and enhanced functioning. It is named after its originator, Moshe Feldenkrais (1904-1984), an engineer and physicist as well as a Judo teacher.
What to expect
This programme will focus on the relationship between breath and balance. You will be talked through a sequence of gentle movements that works like a physical riddle. Each new movement is repeated and explored, enabling you to become familiar with it, and to begin to play with unaccustomed movement relationships. By engaging your curiosity, gently and at your own rate, you learn to explore the world of your internal sensation. You learn to use this awareness to release chronic patterns of tension and create new movement possibilities and to improve your flute playing from the inside out. The integration tracks help you transfer the new learning directly to your flute playing. Discover a fuller tone, easier posture, more personal interpretation and a new found freedom in your playing.
"Make the impossible, possible; the possible, easy; and the easy, elegant" - Moshe Feldenkrais
Medical DisclaimerNiall O’Riordan and Embodied Musician assume no responsibility for personal injury or property damage sustained by or through the use of this product.
All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give medical advice. You should seek prompt medical care for any specific health issues and consult your physician before using any materials.
*Please note: VAT will be added to your purchase. You will be charged in $USA. A card transaction fee may apply. (Total amount comes to approximately $43.88, depending on exchange rates)
Cover Photo by Jam Deluxe