Early Season Ski and Snowboard Conditioning

Who is this for?

Skiiing and Snowboarding is such an exciting sport/activity.  You get out there and bomb a couple runs and then it happens.  

"Why in the heck are my legs already locking up?"  

You just got on the mountain and whether you live nearby or have spent a small fortune on the getaway, you want to make the most out of your time on the mountain.  That's where this program comes in handy.  This program is for anyone who wants to be able to stay on the mountain longer and stronger.  Whether you are bombing the double blacks or cruising the blues, being stronger keeps your skill high and eliminates the chance for careless mistakes that lead to injury.  And that's no fun.

Is it really free?

Technically, yes!  We provide a free outdoor workout for the world at DailyOutdoorworkouts.com every day but we are passionate about specific training you can do without the gym.  We put tons of time, love, and effort into these programs but if you can't pay now, go use the program and share everything we do.  If you can pay, we'll keep working to give you great content.  Either way, thanks for being a part of this Outdoor Fitness Community!

What is included?

• Beautiful and printable pdf sent straight to your inbox.
  
• Link throughs to HD videos showing how to do some of the drills
  
• 6 weeks of training and training tips
  
• Explanation on how to best use the program
  
• Motivational quotes along the way
  

When should you start?

This program can be used in a couple different ways.  Nothing, nothing replaces mountain time to get your legs prepped but sport specific training is the second best thing.  

You can use this program as an early season prep and then step it up a notch after the 6 weeks is over.  We will have a higher level program coming soon. 

OR, you can use this to prep for your ski-cation.  Just start 6.5 weeks before you know you'll be skiing or snowboarding.

NOTE: This gives you a great base and starting point but won't make you a great skiier or snowboarder.  Please reach out before your Colorado ski trip and we'll come out and check out your skills!