#23: How To Relieve Pressure Before A Game or Performance
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Practicing on your own is one thing -- but stepping into the arena and onto a stage is a whole different thing.
All the attention makes your nerves hyperactive. Your palms sweat. You become self-conscious and start overthinking what you're doing. Performance anxiety overrides your focus and now you're distracted.
This 15-minute MasterClass by Dre Baldwin teaches you how to relive that pre-performance pressure and perform just as flawlessly as you've practiced.
Size
17 MB
Duration
15 minutes
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