Creating A Journal Writing Practice Audio Course

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This course is for anyone who is interested in learning how to create and sustain a journal writing practice. It consists of six lessons each lasting approximately 5- 10 minutes. If you are interested in starting a journal writing practice but are not sure how to begin, then this course is for you.

Lesson 1: Welcome

Lesson 2: Ten Reasons to Journal

Lesson 3: Journal Writing Tools

Lesson 4: Enhancing Your Practice

Lesson 5: Simple Journal Writing Techniques

Lesson 6: Tips for Sustaining Your Practice

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