A compilation of healthy, grain-free, refined sugar free, whole recipes! With 6 never before seen recipes not included on The Shrinking Violet webpage, eating well has never been easier. Not only are these recipes waistline conscious, they're also budget friendly as well as quick and easy! Not only do you receive 16 recipes, you also receive my personal list of kitchen essentials as well as valuable tips for your path to better health. From Thai Fish Cakes to Raw Chocolate energy slice, this recipe book is one not to be missed!