ARE YOU UP FOR THE CHALLENGE?
30 Days of Abs is a core defining, fat burning circuit that will carve your core out and give you a lean trim stomach.
In this challenge we will target your obliques, upper abs, lower abs and back while simultaneously strengthening your core.
For this challenge you will need the following equipment:
-towel or floor mat
-stopwatch or timer
You'll need an account to access this in our app. Please create a password to continue.
Download from the App Store or text yourself a link to the app
Good news! Since you already have a Gumroad account, it's also been added to your library.Tweet Share