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      $1.99

        Heart Rate as a Guide for Health and Fitness

        By
        AthleteInMe.com

        This 16-min discussion summarizes 4 different ways you can use your heart rate to assess your cardiovascular health and your aerobic fitness.

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        • Size 22.7 MB
        • Duration 16 minutes

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        Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

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