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Rotator Cuff Strains involve damage to one or more of the muscles that surround the shoulder joint. They are nearly always traumatic in origin and caused by the joint being stretched beyond its normal range of movement.
The following symptoms are associated with a Rotator Cuff Strain:
- Pain, swelling and redness around the affected area.
- Difficulty moving or raising the arm.
- Loss of strength and pain when attempting to grip, lift or carry everyday objects.
- Some associated neck stiffness, headache or backache.
Rotator cuff strains in most cases are not serious. However, they can result in stiffness and reduced mobility if left untreated.
This treatment guide will show you how to manage the pain and accelerate the body’s natural healing process. Strengthening and mobilisation exercises will help you achieve normal pain free movement and prevent re-injury.
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