The Self Care is Self Love Mindfulness Journal is for everyone who is on a journey to find and achieve work-life balance in a hectic world. We invite you to get engrossed in the mindfulness exercises that call on you to raise your threshold through your mind, body, and spiritual practices. By attending to your whole health, you will find that through your journaling, drop by drop your bucket will become filled!
This listing is for the physical, spiral-bound journal version. It is designed to help you reach your full potential, so get ready to dig in! Each book ships in 3-5 business days (weekends and holidays excluded).
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