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Managing Stress for Teens

Managing Stress for Teens teaches teenagers how to deal with the common causes of stress in adolescence by using Biblical principles, medical relaxation techniques and life skills. Topics covered in this teen stress management book include:

* Addictive Substances - Alcohol, Cigarettes, Drugs, Resisting temptation, Overcoming addiction

* Family - Family Background, Being an orphan, Brothers and sisters, Excessive responsibilities, Abuse

* Feelings and Emotions - Anger, Anxiety and worry, Confusion, Fear, Feeling inadequate, Feeling like giving up, Feeling unloved, Guilt, Loneliness, Love and lust, Low self-confidence, revenge, sadness, shyness,

* Friends - Negative peer pressure, Positive peer pressure, True and false friends, High expectations from friends, How to relax with friends, Opposite sex relationships, Broken relationships

* Life and Death - Abortion, Suicide, Death, Death of a loved one, Sickness, Disability

* Money - Not having money, Lack of school fees

* Parents - Obeying parents, Pressure from parents, Parents not trusting you, Parents not understanding you, Parents fighting

* Religion - The Lord God Almighty, Jesus Christ God’s Son, The Holy Spirit, Feeling you lack faith, Living right

* School - Bullying, Prefects, Obeying Teachers, Teachers abusing students, Preparing for exams, Poor academic performance

* Sex - Fighting temptation, Fornication, Masturbation, Pornography, Homosexuality and lesbianism, Sugar daddies and sweet mommies, Stopping sexual sin, Teenage pregnancy, Rape

* Society - Celebrities, Fashion, Crime, Corruption, Cultural practices, Global warming and pollution

* You - Puberty, Body shape and self image, Comparison syndrome, Who am I?, Gender realization, Why am I here?, Negative thoughts, Negative words, Your past, Your future

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  • Size5.24 MB
  • Length161 pages

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Managing Stress for Teens

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