Meal prep has been key in my journey to wellness; now I share some of my favourite recipes for making sure that my meals are ready to go when I am. No more excuses that I was too tired to make anything the night before, or that you didn't have time to make something before work. Grab, and go. Hearty, delicious and easy to make, check out my favourites from Cream Cheese and Bacon Chicken Pasta (Yup - it's healthy!) to Nana's famous stew - The Shrinking Violet has you covered.