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Meditation Series

Introduction to Meditation, Pranayama, Japa / Mantra and Satsang.

A Meditation Series consisting of six, 55 minute sessions. Every practice will involve a brief lecture (dharma discussion) or reading and a combination of guided pranayama exercises, japa mantra and meditation. 

Time: Approx 6 Hours Total

All Levels.

Props: Cushion or blanket recommended. Mala optional.

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  • An introduction to Yogic Meditation
  • Episode6-part series
  • Time55 min/ episode
Available to stream instantly
Watch link provided after purchase


Meditation Series

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