Kristin Kirkpatrick - How to Eat Food: 4 golden (and simple) rules that will transform how you look at food forever

Video Archive from the Achieving Optimal Health Conference 2015
NOTE: Videos will be available 2-4 weeks after the conference.

Kristin Kirkpatrick, Manager of Wellness Nutrition Services, Cleveland Clinic Wellness Institute, reminds us that we have choices in this life. Whether to eat or not is certainly NOT one of them. In order to survive the food jungle and come out healthy and thriving on the other end, you’ll need to be better, stronger, and smarter than the genius minds in food marketing. Kristin Kirkpatrick’s presentation, “how to eat food” will teach you 4 simple principles of eating healthy that you can adapt in our new environment of deceptive marketing, gigantic portions, food additives and crazy diets. She’ll also reveal the newest and most promising dietary approach to living longer, and better.

Kristin Kirkpatrick is the manager of Wellness Nutrition Services at the Cleveland Clinic Wellness Institute, in Cleveland, Ohio. She is an experienced presenter, an award winning dietitian, an author and a regular television guest on both local and national shows as well a contributor to several national magazines and newspapers such as The New York Times, Wall Street Journal, TIME, Runners World and Women’s Health. The Huffington Post named Kristin “one of 25 diet and nutrition experts you need to follow on Twitter”.

She presents on a variety of nutrition and wellness related topics and is a regular contributor on the Today Show, and the Dr. Oz show and serves on Dr. Oz’s medical advisory board. In addition, Kirkpatrick writes for The Huffington Post, US News and World Report, is the nutrition advisor on the YouBeauty web site and is a featured expert on Cleveland Clinic’s Health Hub. She has been a featured expert on NBC Nightly News and CNN Health.com