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Chill Yoga: Fascia & Lymphatic Stimulation

Self fascia release techniques to improve your lymphatic system that carry white blood cells throughout the circulation of your body. Restore and recover your bodies facia to improve your flexibility and ease of movement between muscles. Breathe deeply and come home to yourself.

Level 1 - 60 minute class

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  • Chill Yoga: Fascia & Lymphatic Stimulation
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Chill Yoga: Fascia & Lymphatic Stimulation

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