44 Kid Friendly Recipes to help get your kids in the kitchen and making food. Some adult assistance may be required for some recipes, and supervision is highly recommended. Includes:
- Benefits for teaching kids to cook
- What a Vegan diet may look like
- Kitchen gadgets and equipment that is needed (or recommended to have in a vegan kitchen)
- Common vegan substitutes
- Measurement conversions (along with fresh to dried herb conversion)
28 Day Vegan Meal Plan Includes...
-4 week meal plan
-Meal prep guide so you know what to do and when to do it to reduce stress, time in the kitchen, and stick to the plan!
My Food Journal Includes...
-21 food entries with questions to help kids to be their own detective when it comes to what foods are good for them and which aren't
-1 page to write down which foods they should and shouldn't eat often
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