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Beginner's Guide to Start a Walking Routine

There are so many reasons walking is good for you. This book is just going to show you a few reasons. One very important reason is to improve your health.

Learn how you can start your walking routine from doing a trial basis to doing it regularly.

Plus, find out the equipment you need to make your walking routine successful.

Topics include:

* Weight Loss

* Improved Immune System

* Walking While Pregnant

* GPS and Navigation

* For Your Safety

* Tracking Your Progress

* Set Goals

* Make Walking Fun

* And a lot more

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  • You will receive an instant download of 1 eBook in PDF format
  • Size355 KB
  • Length14 pages

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Beginner's Guide to Start a Walking Routine

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