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Forest Bathing Mini

If you cannot get into the woods I have brought the gift of them to you for a dose of shinrin yoku ~ forest bathing. The video was shot on a still day in the bluebell woods by my home.

No music just the sounds of nature.

There is a gentle introduction and then you rest for 5 mins either watching the flowers and leaves or you may close your eyes and listen.

Do not use while driving or operating machinery.

It is not a replacement for medical care ~ please seek help if you are unwell.

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  • Forest Bathing streaming video ~ 5 mins of soothing inner peace

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05/18

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