There are 4 Guided Meditation in this Package:
- Resolving Negative Thoughts
- Letting Go of Worries
- Meeting your Inner Spirit Guide
- 6 Phase Meditation
As usual, sound effect and meditative music is added for your better and deeper experience!
These kind of Meditations are used for deeper healing and trance and to help you visualize. You can use it for yourself and listen it over and over again, to get deeper into your positive state of being.
You can use these Meditations for your own Morning or Evening Routine.