ChrisFit 3, 4 and 6 Day Training Plan Bundle
$35
$35
https://schema.org/InStock
usd
Tired of going to the gym and not getting results?
Follow the outline in this training program to maximize your time and minimize the risk of injury. Take the guesswork out of what exercises to do and the order you should be performing them in. Exercises will have links to videos showing proper form and technique.
A women's 3, 4, and 6 day training program for the gym.
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