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        Rattle, Body and Light Meditation

        Rattle, Body and Light Meditation

        A ten minute audio meditation to help you follow the signs in your life. Use this meditation to build body and energy awareness to shine your inner light!

        This audio meditation starts with a minute of rattling to shift the brain down from an active day.  Then, the rattling is followed by 5 minutes of guided body parts meditation & relaxation.  Finally, this meditation closes with 3 minutes of guided light visualization (piko piko).

        Art by Mclelun

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        • Size 9.63 MB
        • Duration 10 minutes

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        Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

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