Working on your mental game? If not, now's the time to start.
Hone your focus. Slow your heart rate. Get in the zone. Feel better.
Get six downloadable audio meditations from Flat Mat's Meditation for People Who (Think They) Hate Meditating class at RollerCon, plus a bonus e-book! Kickit will guide you through six different ways to get focused, calm down, and get in flow before a bout, after practice, or in the middle of the afternoon just because.
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