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Couch Potato Workout

Snuggled in for your favorite shows? Don't forget to exercise: Every hour-long television program contains approximately six commercial breaks that last 3 minutes each, so you can get a total body workout without missing a scene.

Bonus: Exercising during breaks cuts down on snacking.

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  • A set of 6 short workouts to perform during commercial breaks.
  • Size69.4 KB
  • Length2 pages

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Couch Potato Workout

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05/18

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