Revolution is Ultra Fit Coach's "standard" workout plan for someone who has been working out for awhile and is ready to get to the next level.
Three-Day Workout Plan:
I’ll create a personalized exercise program to get you started ASAP. I want to utilize your strengths and build up your weaknesses so that you can be the hardest, fastest, strongest and fittest person you want to be. We are only as strong as our weakest link after all.
Assessment and Systems Check:
We will assess your overall body composition so we can work to achieve balance in strength and physique.
I want to know how you feel and how you perform on a day-to-day basis in your own words.
Barebones Nutrition on the move:
You can't out-work a crummy diet, and everyone needs a plan. All workout plans include barebones nutrition coaching. When you're ready for more, order one of our nutrition packages.
Support and Accountability:
I will support you like I do my face-to-face clientele. I want you to succeed because it will only help you be more spectacular than ever! Everyone needs help, some more than others, and I chose a profession in this industry because of that! So you’ve heard it before…help me, help you.