40 Printable Illustrated Mindfulness Activity Worksheets

Download your 40 illustrated mindfulness worksheet here. These worksheets are a fun and easy way to practise lots of different mindfulness activities including coloring, breathing techniques and writing. 

I designed these mindfulness worksheets as I couldn't find anything else like them online. Mindfulness has been a great way for me personally to stabilise my mood and outlook. Mindfulness is calming and is so easy to do. Everyone can incorporate a few minutes of mindfulness into their day if they know how to.

The 40 mindfulness worksheets are illustrated so they're great for kids but they're also a lot of fun for adults too.

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