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        Morning Yoga Workout - Quick Stretch & Flow to Wake You Up! {15 min}

        Morning Yoga Workout - Quick Stretch & Flow to Wake You Up! {15 min}

        ❤ Donations are appreciated and help support my work! Thank you! ❤

        Do you have a hard time getting up in the morning? Does your body feel tight and sore? This is the best morning yoga class to do when you're short on time and need to get a little workout in. Think of this yoga class as your coffee replacement! We will get the heart pumping while slowly inviting the hips and the chest to open.

        This is an intermediate vinyasa flow class and I will not be using any props. We will play with poses like three legged dog, sphinx, low lunge and wild thing.

        Enjoy :)

        Kassandra

        ☮ Website: http://www.yogawithkassandra.com

        ☮ Facebook: https://www.facebook.com/kryoga

        ☮ Instagram: https://www.instagram.com/yoga_with_kassandra

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        • Size 646 MB
        • Duration 16 minutes
        • Resolution 1080p

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        Your card will be charged US$1.

        Your rental will be available for 30 days. Once started, you’ll have 72 hours to watch it as much as you’d like!

        Thank you!

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