Chill Yoga: Strong Spine
$6+
$6+
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It’s all about the back. Yogis believe the spine is the most important part of the body for moving energy. After all holding a meditation posture for at least 10 minutes requires a strong spine. After strength building class enjoy a 10 minute long meditation.
Level 1 - 60 minute class
Watch link provided after purchase
Chill Yoga: Strong Spine - Video Stream
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