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Erector Spinae Strain involves damage to the muscles, ligaments and connective tissues in the neck. Damage may be caused by sudden movement, trauma or a simple overstretch. Affected tissues often become inflamed, causing constant pain and stiffness.
The following symptoms are associated with Erector Spinae Strain:
- Acute pain with possible radiating symptoms into the head or shoulders.
- Onset maybe immediate or 24-48 hours afterwards.
- Tenderness at the point of injury with some localised swelling.
- Some associated neck stiffness, headache or backache.
In most cases Erector Spinae Strains of the neck are not serious. However, they can result in stiffness and reduced mobility if left untreated.
Our treatment guide will show you how to manage the pain and accelerate the body’s natural healing process. Strengthening and mobilisation exercises will help you achieve normal pain free movement and prevent re-injury.
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