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        Healthy Nutrition for Healthy Ageing (English)

        Healthy Nutrition for Healthy Ageing (English)

        By Dr. V. S. Natarajan and Dr. N. Lakshmipathy Ramesh

        Good nutrition and regular active life styles make the elderly pace their life with comfort and peace for a long time.
         
        A well balanced diet, proper nutrition, timely food and regular exercises can counteract the physiological changes attributed to ageing and promote a composed life for the elders.
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        • Size 42.3 MB
        • Length 105 pages

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